the word

today's word is from thich nhat hanh, vietnamese buddhist monk and author. this passage is an excerpt from the "meditation on love" in the book peace is every step.

The source of love is deep in us, and we can help others realize a lot of happiness. One word, one action, or one thought can reduce another person's suffering and bring him joy. One word can give comfort and confidence, destroy doubt, help someone avoid a mistake, reconcile a conflict, or open the door to liberation. One action can save a person's life or help him take advantage of a rare opportunity. One thought can do the same, because thoughts always lead to words and actions. If love is in our heart, every thought, word and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.