this deceptively simple aspect of our anatomy does many things: aligns us with the phases of the moon, works to ensure hormonal balance, centers and informs creativity, populates the planet...
wait.
let that last one marinate for a breath or two. like an asana.
you populate the planet.
now that you've been reminded of this spectacular role, understand that womb health is a process. like most other things, what works for one sista may not work for you, and that's ok.
it is never too late to love your womb.
it does not matter if your womb is physically present or not.
you can love her if she is infertile. in fact, she could be infertile because you're disconnected.
you do not have to be a mother, nor do you have to desire motherhood. planet population has just as much to do with the birthing and nurturing of art, ideas, words, visions, and concepts as it does babies. all are important, valuable, and necessary.
your moontime does not have to be a painful "curse". in fact, it was never a curse at all. without it, there would be no life. {you.populate.the.planet}
learn which herbs, meditations, stones, sounds, and scents you need. don't fret if your sistagurl's sandalwood & myrrh makes you wanna retch. you might just be more of a lavender and palmarosa kinda chick.
the for the sensual intellectual sidebar includes many resources that can start you on your journey. several of the books deal with women's health, chakra work, and other womb-friendly practices.*
by now, most of our afrikan-centered readers are probably familiar with the wisdom of queen afua. sacred woman is a great way to start or continue on your womb wellness journey, no matter what your starting point.
dr. sunyatta amen is another excellent holistic health practitioner and womb advocate. her bellydancers of color association holds a conference each year.
dr. christiane northrup is author of the classic women's bodies, women's wisdom. she also has a lot to say about menopause, so if you're entering that phase of life or have a beloved crone** who is, you might want to look into her work. there are some who say that having a hysterectomy {spiritually} catapults you into crone status, no matter your age.
suns, if you've wandered in and all this sounds familiar, put your queen on. monthly trouble with her cycle, creative/emotional blockages, a sense of aimlessness...all these could be signs of womb distress.
if this is the first post you've come to, then you probably needed it! let your consciousness drift over the information here, and embrace your path towards a miraculous relationship with your womb! the love and support you need will rush to meet you.
*as stated in our disclaimer, always check with your physician and/or gynecologist before trying any "alternative" methods you may read about here or elsewhere.
